About Dr. Julie Taw
Holistic Physician. Root-Cause Thinker. Partner in Your Well-Being.
For over 20 years, I’ve practiced medicine — but my deepest work has always been helping people connect how they live to how they feel. Through my own experience balancing a demanding career, motherhood, and my health, I’ve learned that true well-being isn’t about doing more — it’s about doing what actually matters.
In my medical practice, I bring together root-cause and functional medicine, lifestyle change, and mind-body tools to support people — especially fellow busy moms — in reclaiming their health. Whether we’re diving into specialty lab testing, making practical shifts in nutrition and stress, or building simple, sustainable habits, the goal is the same: helping you feel better, live better, and experience life with more clarity, energy, and ease.
Board Certification in Internal Medicine provides me with a solid foundation to integrate with holistic medicine. As Assistant Clinical Professor at the Icahn School of Medicine at Mt Sinai, I taught medical students and Internal Medicine residents the importance of building trust and forging a relationship with patients to get the best clinical outcomes. After training and certification by the Center for Mind Body Medicine and the Institute for Functional Medicine, I brought my expertise to Wellness at Goldman Sachs. Finally, working at Parsley Health for over six years has fortified my knowledge and skills by guiding many people to achieve their health goals. My journey has prepared me in guiding you to feel good and optimize your health.
work with Dr.Julie Taw
Recent Episodes
Creating Your Wellbeing Legacy: Small Changes, Self-Honor, and Living Fully
Welcome to the season finale of Medicine with Meaning. In this special episode, host Dr. Julie Taw to reflect on the journey through health, wellness, and the deeper question: What does it truly mean to live well? Together, they revisit the key themes of the season from nutrition, movement, sleep, a...
Finding Your Starting Point: How to Begin Your Health Journey When Everything Feels Overwhelming
Welcome back to Medicine with Meaning. In this episode, Dr. Julie Taw explores what it truly means to view your health as an ecosystem, rather than a collection of isolated symptoms or diagnoses. She tackles the most common questions people have when starting their health journey, from feeling overw...
From Managing Symptoms to Thriving: The Role of Joy in True Wellbeing
Welcome back to Medicine with Meaning. In today’s episode, host Dr. Julie Taw to explores powerful role of joy in our health and well-being. Together, they challenge the traditional view of health as simply the absence of disease and discuss why joy is more than just a fleeting emotion, it’s a vital...
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